I am Stephanie Grenadier, owner and massage therapist at Energy Matters Holistic Massage in historic downtown Hingham.
Energy Matters is a unique holistic massage therapy and energy work practice designed to address the whole person through customized sessions integrating a variety of treatment modalities. You will be the sole focus and your therapeutic session will be completely personalized to address the needs and preferences of not just your body, but also your mind, emotions, and spirit.
Prior to getting my massage license, I became licensed as a mental health counselor with a master’s degree in expressive arts therapy. I bring to my practice over 20 years spent working with the mind/body/spirit using the arts.
My primary interest is stress reduction and the balancing of mind/body tensions. Stress has been correlated with up to 90% of diseases and disorders (physical and emotional). I feel that addressing the stress underlying the outward symptoms and pains (as well as the pains themselves) offers greater healing potential.
Because of my background in the healing arts (literally using the arts to heal), I have a very good sense of how to bridge the mind/body disconnect that is so common modern times. I am also quite comfortable with all kinds of people, presenting with all kinds of circumstances.
My mission is to help people achieve their highest levels of health in mind, body and spirit through therapeutic bodywork, integrative energy healing, and holistic counseling.
I enjoy working with people who are motivated to change their lives in order to feel and be their best so that they, in turn, can make a positive difference in the world, however large or small. I work with all ages (including children and teenagers) and most types of illness, injury, disease, disturbance, circumstance, and situation.
Be the change
you want to see
in the world.
- Mahatma Ghandi
To me, massage is not a luxury but powerful medicine.
Holistic massage and energy work can help reset the body’s stress mechanism, produce states of profound relaxation in which optimal healing can occur, affect changes in the nervous system that positively affect mood as well as physical functioning and pain levels. It can improve circulation, aid in bringing blood flow to injuries so that they heal faster, assist lymphatic drainage, and re-balance structural issues related to muscular tension.
I utilize a variety of techniques to customize each session and address the whole person. These may include: Swedish Massage, deep tissue, myofascial release, trigger point, cranial sacral therapy, Polarity, Reiki, and Elemental Healing.
Helping people who are committed to their own wellness and personal growth is my passion. It is my life’s work as well as my livelihood. As such, I have tried to keep my prices low and offer packages, discounts, and options for payment that I hope will allow greater access to my services.
A therapeutic relationship is very personal and subjective and has much to do with the effectiveness of the work. I am looking for those people with whom I can do my best work and who feel that this could be one of their own special places to relax, rejuvenate, and reach their own health and wellness goals.
Don’t just survive… Thrive!